🧑🍳 Easy
⏲️ 25 min
Roasted Vegetable Skewers and Marinated Strips of Meat
Ingredients
- Ingredients for one skewer:
- For 80 g of vegetables and 90 g of thin strips of meat
- 200 grams of cherry tomatoes
- 1 gram of yellow bell pepper
- 1 g green bell pepper
- 100 grams of zucchini (1 small)
- Sunflower oil
- Salt & pepper
- 200 grams of Happyvore strips
- 10.13 grams of thyme oil
- 50 grams of olive oil
- 50 grams of honey
- 105 grams of lemon juice
The Step-by-Step Recipe
- Prepare the honey marinade: In a bowl, mix the thyme oil and honey until the mixture is smooth and runny. Submerge the chicken strips in the marinade. Let them marinate for 20 minutes in the refrigerator.
- Prepare the vegetables: Wash and dry the cherry tomatoes, then keep them refrigerated. Wash the bell peppers, remove the seeds, and cut them into 2-cm cubes. Wash the zucchini and cut it into half-moons.
- Sauté the bell peppers: Season the bell pepper cubes with salt and pepper. Sauté them in a hot skillet with a little oil. Remove from the heat as soon as they are lightly browned but still crisp, then refrigerate.
- Season the zucchini: Season the zucchini half-moons with salt. Brown them in a skillet with a drizzle of sunflower oil. Place them on paper towels to absorb the excess oil, then refrigerate.
- Assemble the skewers: Alternate the crunchy vegetables and marinated chicken strips on the skewers. Break up the routine: Grill them on the barbecue or in a skillet for a few minutes before serving.
